State Testing is Here

Click here to find the Hook Jr HS - Testing  Schedule and Calendar

Test-Prep Ideas for Grade 6–12 Students

A great way for teens to reduce stress before the test is to exercise. But don’t let them overdo it, especially if they’re not in the habit of exercising regularly. Encourage your student to browse this list of indoor physical activities to find a light workout to try.

 

Here are some other ways for older students to relax in the week before the test.

  • Laugh – have fun with friends, watch a funny TV show, or play a game.
  • Dance – with friends or alone in your room.
  • Engage in a hobby – take your mind off of school by focusing on one interest, such as listening to music, reading, or playing video games.
  • Talk – express your opinions or concerns to your family or friends.
  • Breathe – take in a deep breath whenever you feel negative emotions, and practice this technique so you know how to calm down during the test.

More Info Here





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